ACE Personal Trainer Prep Course

The ACE Personal Trainer Prep Course is instructed by a certified personal trainer. This course prepares individuals to complete the ACE Personal Trainer Certification Exam.

$150.00

Beginner Olympic-style Weightlifting Class

An introduction to the sport of Olympic Weightlifting: the snatch and clean & jerk. Instructed by a USAW-Certified coach. 3x per week for 8 weeks.

$90.00

Bootcamp

Test your limits! We are excited to announce this new addition to our Small Group Training programs! Bootcamp is for any of you looking to get serious about their conditioning. Boo...

$65.00

Faculty/Staff Functional Fitness

Take your workouts to the next level with our first Faculty/Staff ONLY class, Functional Fitness! This class will incorporate strength and circuit training to build your overall fi...

$55.00

Trek the Tread

Looking to increase your endurance, speed and power? Wanting to go from walking to running successfully and effectively? Trek the Tread will help you work on your cardiovascular fi...

$65.00

Women on Weights

A women-only class focusing on the basics of strength training in a judgement-free environment. Taught by a Certified Personal Trainer 2x per week for 6 weeks.

$65.00

Women's Bootcamp

YOU GO GIRL! This women-only twist on our Bootcamp class is the perfect fit for Women on Weights (WOW) graduates, or any women that want to get their sweat on in a positive, judgem...

$65.00