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ACE Personal Trainer Prep Course

The ACE Personal Trainer Prep Course is instructed by a certified personal trainer. This course prepares individuals to complete the ACE Personal Trainer Certification Exam....

The ACE Personal Trainer Prep Course is instructed by a certified personal trainer. This course prepares individuals to complete the ACE Personal Trai...
$150.00

Ashtanga Yoga - Cary St. Gym

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$0.00

Barre - Cary St Gym

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$0.00

Beginner Olympic-style Weightlifting Class

This class is for students with limited or no Olympic weightlifting experience, but 1-2 years of resistance training experience (especially deadlifting, squatting, and pressing). I...

This class is for students with limited or no Olympic weightlifting experience, but 1-2 years of resistance training experience (especially deadliftin...
$50.00

Bodysculpt - Cary St Gym

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$0.00

Cardio Dance - Cary St Gym

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$0.00

Cardio Dance - MCV Campus Rec Center

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$0.00

Cardio Kickboxing - Cary St Gym

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$0.00

Core - Cary St Gym

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$0.00

Core - MCV Campus Rec Center

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$0.00

Cycle - Cary St Gym

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$0.00

Cycle - MCV Campus Rec Center

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$0.00

Cycle + HIIT - Cary St Gym

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$0.00

Cycle Core - Cary St Gym

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$0.00

Cycle Express - Cary St Gym

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$0.00

Deep Aqua Fit - Cary St Gym

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$0.00

Fitness Friday - Cary St Gym

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Click to see a new class every week!...
$0.00

Functional Fitness Training

Functional Fitness Training is a high-intensity circuit centered around the first floor Synrgy360 at Cary Street Gym. A Certified Personal Trainer leads a small group through an ho...

Functional Fitness Training is a high-intensity circuit centered around the first floor Synrgy360 at Cary Street Gym. A Certified Personal Trainer lea...
$38.00

Hatha Yoga Play - Cary St Gym

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$0.00

HIIT - Cary St Gym

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$0.00

HIIT- MCV Campus Rec Center

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$0.00

Mindful Yoga - Cary St Gym

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$0.00

Outdoor Yoga- Cary Street Gym Field

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$0.00

Personal Training Program Waiver

Sign this waiver to participate in our Personal Training sessions...

Sign this waiver to participate in our Personal Training sessions...
$0.00

Pilates - Cary St Gym

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$0.00

Power Yoga - MCV Campus Rec Center

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$0.00

Rasa Yoga II - Cary St Gym

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$0.00

Reflective Meditation - Cary St Gym

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$0.00

Restorative Yoga - MCV Campus Rec Center

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$0.00

Shallow Aqua Fit - Cary St Gym

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$0.00

Shallow Aqua Fit - MCV Campus Rec Center

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$0.00

Sunrise Yoga - Cary St Gym

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$0.00

SUP Yoga - Cary St Gym

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$0.00

Total Body Conditioning - Cary St Gym

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$0.00

Total Body Conditioning - MCV Campus Rec Center

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$0.00

TRX - Cary St Gym

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$0.00

Vinyasa Yoga - Cary St Gym

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$0.00

Women on Weights

Women On Weights (WOW) will teach you foundational methods of weight lifting, helping you achieve your fitness goals through strength training. Throughout the class, you’ll work wi...

Women On Weights (WOW) will teach you foundational methods of weight lifting, helping you achieve your fitness goals through strength training. Throug...
$75.00

Yin Yoga - Cary St Gym

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$0.00

Yoga & Meditation - MCV Campus Rec Center

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$0.00

Yoga & Meditation- Cary St Gym

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$0.00

Yoga & More - Cary St Gym

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$0.00

Yoga 1 - Cary St Gym

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$0.00

Zumba - Cary St Gym

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$0.00


About Us

VCU Recreational Sports offers a diversity of programmed and informal recreational, fitness and sports activities for the VCU community.