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ACE Personal Trainer Prep Course

The ACE Personal Trainer Prep Course is instructed by a certified personal trainer. This course prepares individuals to complete the ACE Personal Trainer Certification Exam....

The ACE Personal Trainer Prep Course is instructed by a certified personal trainer. This course prepares individuals to complete the ACE Personal Trai...
$150.00

Beginner Olympic-style Weightlifting Class

An introduction to the sport of Olympic Weightlifting: the snatch and clean & jerk. Instructed by a USAW-Certified coach. 3x per week for 8 weeks....

An introduction to the sport of Olympic Weightlifting: the snatch and clean & jerk. Instructed by a USAW-Certified coach. 3x per week for 8 weeks....
$55.00

Functional Fitness Training

A high-intensity circuit training class taught by a Certified Personal Trainer at Cary Street Gym. 2x per week for 6 weeks....

A high-intensity circuit training class taught by a Certified Personal Trainer at Cary Street Gym. 2x per week for 6 weeks....
$40.00

Intermediate Olympic-Style Weightlifting Class

For participants with prior Olympic weightlifting experience to increase their proficiency in the snatch and clean & jerk. 2x per week for 4 weeks....

For participants with prior Olympic weightlifting experience to increase their proficiency in the snatch and clean & jerk. 2x per week for 4 weeks....
$25.00

Women on Weights

A women-only class focusing on the basics of strength training in a judgement-free environment. Taught by a Certified Personal Trainer 2x per week for 6 weeks....

A women-only class focusing on the basics of strength training in a judgement-free environment. Taught by a Certified Personal Trainer 2x per week for...
$40.00


About Us

VCU Recreational Sports offers a diversity of programmed and informal recreational, fitness and sports activities for the VCU community.