Loading...

MyRecSports Registration 

Search Programs

ACE Personal Trainer Prep Course

The ACE Personal Trainer Prep Course is instructed by a certified personal trainer. This course prepares individuals to complete the ACE Personal Trainer Certification Exam....

The ACE Personal Trainer Prep Course is instructed by a certified personal trainer. This course prepares individuals to complete the ACE Personal Trai...
$150.00

Beginner Olympic-style Weightlifting Class

This class is for students with limited or no Olympic weightlifting experience, but 1-2 years of resistance training experience (especially deadlifting, squatting, and pressing). I...

This class is for students with limited or no Olympic weightlifting experience, but 1-2 years of resistance training experience (especially deadliftin...
$50.00

Functional Fitness Training

Functional Fitness Training is a high-intensity circuit centered around the first floor Synrgy360 at Cary Street Gym. A Certified Personal Trainer leads a small group through an ho...

Functional Fitness Training is a high-intensity circuit centered around the first floor Synrgy360 at Cary Street Gym. A Certified Personal Trainer lea...
$38.00

Personal Training Program Waiver

Sign this waiver to participate in our Personal Training sessions...

Sign this waiver to participate in our Personal Training sessions...
$0.00

Sport Club Strength and Conditioning

$50.00

Women on Weights

Women On Weights (WOW) will teach you foundational methods of weight lifting, helping you achieve your fitness goals through strength training. Throughout the class, you’ll work wi...

Women On Weights (WOW) will teach you foundational methods of weight lifting, helping you achieve your fitness goals through strength training. Throug...
$75.00


About Us

VCU Recreational Sports offers a diversity of programmed and informal recreational, fitness and sports activities for the VCU community.