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ACE Personal Trainer Prep Course

The ACE Personal Trainer Prep Course is instructed by a certified personal trainer. This course prepares individuals to complete the ACE Personal Trainer Certification Exam.

The ACE Personal Trainer Prep Course is instructed by a certified personal trainer. This course prepares individuals to complete the ACE Personal Trai...
$150.00

Beginner Olympic-style Weightlifting Class

An introduction to the sport of Olympic Weightlifting: the snatch and clean & jerk. Instructed by a USAW-Certified coach. 3x per week for 8 weeks.

An introduction to the sport of Olympic Weightlifting: the snatch and clean & jerk. Instructed by a USAW-Certified coach. 3x per week for 8 weeks.
$90.00

Bootcamp

Test your limits! We are excited to announce this new addition to our Small Group Training programs! Bootcamp is for any of you looking to get serious about their conditioning. Boo...

Test your limits! We are excited to announce this new addition to our Small Group Training programs! Bootcamp is for any of you looking to get serious...
$65.00

Faculty/Staff Functional Fitness

Take your workouts to the next level with our first Faculty/Staff ONLY class, Functional Fitness! This class will incorporate strength and circuit training to build your overall fi...

Take your workouts to the next level with our first Faculty/Staff ONLY class, Functional Fitness! This class will incorporate strength and circuit tra...
$55.00

Trek the Tread

Looking to increase your endurance, speed and power? Wanting to go from walking to running successfully and effectively? Trek the Tread will help you work on your cardiovascular fi...

Looking to increase your endurance, speed and power? Wanting to go from walking to running successfully and effectively? Trek the Tread will help you ...
$65.00

Women on Weights

A women-only class focusing on the basics of strength training in a judgement-free environment. Taught by a Certified Personal Trainer 2x per week for 6 weeks.

A women-only class focusing on the basics of strength training in a judgement-free environment. Taught by a Certified Personal Trainer 2x per week for...
$65.00

Women's Bootcamp

YOU GO GIRL! This women-only twist on our Bootcamp class is the perfect fit for Women on Weights (WOW) graduates, or any women that want to get their sweat on in a positive, judgem...

YOU GO GIRL! This women-only twist on our Bootcamp class is the perfect fit for Women on Weights (WOW) graduates, or any women that want to get their ...
$65.00


About Us

VCU Recreational Sports offers a diversity of programmed and informal recreational, fitness and sports activities for the VCU community.