SUP Yoga - Cary St Gym : Loading Price...
Enjoy the ancient practice of Yoga combined with Stand Up Paddle Boarding! These classes take your favorite yoga routines and put them on the water to challenge your balance and discover the healing power of bringing yoga to the fluid element of the water! Both yoga and stand up paddle boarding are great for building better balance, coordination, endurance, and body strength. Please come prepared in a bathing suit and additional sport shorts for those wearing a speedo, one piece, etc.
All program instances will be available for registration 24 hours in advance.
Please note: We will not hold class if there are less than three participants in attendance. Thank you for understanding.
Location: Activity Pool
Friday 2:45-3:45 PM (Taylor)
There are no instances available at this time