20/20/20 - Cary St Gym : Loading Price...
Three workouts in one! The 20/20/20 class is designed to give you the ultimate challenge and total body workout through three 20-minute segments of work. Instructors choose their specific format but expect a mix of cardio training, strength training, core work, and/or flexibility training.
All program instances will be available for registration 24 hours in advance
Location: Group Exercise StudioSpring Schedule
Wednesday 6:00-7:00 PM (Ruby) - Kickboxing/HIIT/Core
Thursday 4:45-5:45 PM (Tia) -Cardio Dance/Bodysculpt/Core
There are no instances available at this time