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MyRecSports Registration 

Program Details
20/20/20 - Cary St Gym : Loading Price...

Program Details

Three workouts in one! The 20/20/20 class is designed to give you the ultimate challenge and total body workout through three 20-minute segments of work. Instructors choose their specific format but expect a mix of cardio training, strength training, core work, and/or flexibility training.

All program instances will be available for registration 24 hours in advance

Location: Group Exercise Studio

Tuesday 5:00-6:00 PM (Ruby) - Kickboxing/HIIT/Core

Friday 4:00-5:00 PM (Jess) - Bodysculpt/Pilates/Yoga

Three workouts in one! The 20/20/20 class is designed to give you the ultimate challenge and total body workout through three 20-minute segments of work. Instructors choose their specific format but expect a mix of cardio training, strength training, core work, and/or flexibility training.

All program instances will be available for registration 24 hours in advance

Location: Group Exercise Studio

Tuesday 5:00-6:00 PM (Ruby) - Kickboxing/HIIT/Core

Friday 4:00-5:00 PM (Jess) - Bodysculpt/Pilates/Yoga

Program Instances

Tuesday, September 24, 2019
5:00 PM to 6:00 PM 9 spot(s) available

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About Us

VCU Recreational Sports offers a diversity of programmed and informal recreational, fitness and sports activities for the VCU community.