TBC is for anyone looking to combine a strength and cardio workout in one! A traditional interval training class, which utilizes cardio and weight training segments to provide a total body workout.
All program instances will be available for registration 24 hours in advance
Location: Group Ex Studio & MAC
Tuesday 5:15-6:15 pm (MAC) (Olivia)
Wednesday 6:45-7:45 pm (Group Ex Studio) (Marwa)
Thursday 5:15-6:15 pm (MAC) (Amelia)
There are no instances available at this time