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MyRecSports Registration 

Program Details
Total Body Conditioning - Cary St Gym - $0.00

TBC is for anyone looking to combine a strength and cardio workout in one! A traditional interval training class, which utilizes cardio and weight training segments to provide a total body workout.

All program instances will be available for registration 24 hours in advance

Location: Group Ex Studio or MAC

Sunday 10:15-11:00 AM (Emily P) - Group Exercise Studio

Monday 5:30-6:15 PM (Alexa) - MAC

TBC is for anyone looking to combine a strength and cardio workout in one! A traditional interval training class, which utilizes cardio and weight training segments to provide a total body workout.

All program instances will be available for registration 24 hours in advance

Location: Group Ex Studio or MAC

Sunday 10:15-11:00 AM (Emily P) - Group Exercise Studio

Monday 5:30-6:15 PM (Alexa) - MAC

Program Instances

There are no instances available at this time


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About Us

VCU Recreational Sports offers a diversity of programmed and informal recreational, fitness and sports activities for the VCU community.