Faculty/Staff Functional Fitness: Loading Price...
Take your workouts to the next level with our first Faculty/Staff ONLY class, Functional Fitness! This class will incorporate strength and circuit training to build your overall fitness level while emphasizing proper form on functional movements. This class is devoted to using our FIT Zone, located on the first floor of the Fitness Center to build challenging and rewarding workouts. Consistent participation in this class will increase overall fitness level, strength and stamina. Small group sizes of 4-8 people ensure team camaraderie without sacrificing individual attention. Questions? Email email@example.com. Follow us on Instagram: @vcupersonaltraining
NO CLASS DURING SPRING BREAK OR THANKSGIVING BREAK.
Faculty/Staff Functional Fitness Training Session 1
7 spot(s) availableSign In
|every Tuesday and Thursday from 6:30 AM to 7:30 AM||Starting Tue, Sep 3 2019 and Ending Thu, Oct 10 2019||6:30 AM to 7:30 AM||CSG FIT Zone|
Faculty/Staff Functional Fitness Training Session 2
8 spot(s) availableSign In
|every Tuesday and Thursday from 6:30 AM to 7:30 AM||Starting Tue, Oct 15 2019 and Ending Thu, Nov 21 2019||6:30 AM to 7:30 AM||CSG FIT Zone|