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MyRecSports Registration 

Ashtanga Yoga - Cary St. Gym

$0.00

Ashtanga Yoga is the traditional Indian Yogic System with ancient roots. In this class we will explore Surya Namaskar A & B (Sun Salutations). As part of the Ashtanga Yoga tradition, this class will be moving from an instructor-led to a self-led practice over time.

All program instances will be available for registration 24 hours in advance

Location: CSG Mind Body Studio

Tuesday 7:15-8:15 pm (Baldeep)

Ashtanga Yoga is the traditional Indian Yogic System with ancient roots. In this class we will explore Surya Namaskar A & B (Sun Salutations). As part of the Ashtanga Yoga tradition, this class will be moving from an instructor-led to a self-led practice over time.

All program instances will be available for registration 24 hours in advance

Location: CSG Mind Body Studio

Tuesday 7:15-8:15 pm (Baldeep)

Program Instances

There are no instances available at this time


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About Us

VCU Recreational Sports offers a diversity of programmed and informal recreational, fitness and sports activities for the VCU community.