Ashtanga Yoga is the traditional Indian Yogic System with ancient roots. In this class we will explore Surya Namaskar A & B (Sun Salutations). As part of the Ashtanga Yoga tradition, this class will be moving from an instructor-led to a self-led practice over time.
All program instances will be available for registration 24 hours in advance
Location: CSG Mind Body Studio
Tuesday 7:15-8:15 pm (Baldeep)
There are no instances available at this time