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MyRecSports Registration 

Program Details
Power Yoga - Cary St Gym - $0.00

This more advanced yoga class incorporates flowing sequences and dynamic standing postures to build strength and endurance. Breath work, flexibility and relaxation will also be incorporated in order to achieve a balanced practice. Great for those who have experienced yoga before.

All program instances will be available for registration 24 hours in advance

Location: Mind Body Studio

Tuesday 8:15-9:15pm (Sydney M, Danny)

Thursday 7:30-8:30am (Diana, Danny)

This more advanced yoga class incorporates flowing sequences and dynamic standing postures to build strength and endurance. Breath work, flexibility and relaxation will also be incorporated in order to achieve a balanced practice. Great for those who have experienced yoga before.

All program instances will be available for registration 24 hours in advance

Location: Mind Body Studio

Tuesday 8:15-9:15pm (Sydney M, Danny)

Thursday 7:30-8:30am (Diana, Danny)

Program Instances

There are no instances available at this time


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About Us

VCU Recreational Sports offers a diversity of programmed and informal recreational, fitness and sports activities for the VCU community.