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MyRecSports Registration 

Program Details
Power Yoga - Cary St Gym - $0.00

This more advanced yoga class incorporates flowing sequences and dynamic standing postures to build strength and endurance. Breath work, flexibility and relaxation will also be incorporated in order to achieve a balanced practice. Great for those who have experienced yoga before.

All program instances will be available for registration 24 hours in advance

Location: Mind Body Studio

Tuesday 6:45-7:45 pm (Alejandra)

Thursday 7:30-8:30 am (Danny)

This more advanced yoga class incorporates flowing sequences and dynamic standing postures to build strength and endurance. Breath work, flexibility and relaxation will also be incorporated in order to achieve a balanced practice. Great for those who have experienced yoga before.

All program instances will be available for registration 24 hours in advance

Location: Mind Body Studio

Tuesday 6:45-7:45 pm (Alejandra)

Thursday 7:30-8:30 am (Danny)

Program Instances

There are no instances available at this time


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About Us

VCU Recreational Sports offers a diversity of programmed and informal recreational, fitness and sports activities for the VCU community.