This more advanced yoga class incorporates flowing sequences and dynamic standing postures to build strength and endurance. Breathwork, flexibility, and relaxation will also be incorporated in order to achieve a balanced practice. Great for those who have experienced yoga before.
All program instances will be available for registration 24 hours in advance
Location: Mind Body StudioMay Schedule 5/13-5/31
Wednesday 12:00-1:00 PM (Carolyn)
There are no instances available at this time