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MyRecSports Registration 

Program Details
Functional Fitness Training - $38.00

Functional Fitness Training is a high-intensity circuit centered around the first floor Synrgy360 at Cary Street Gym. A Certified Personal Trainer leads a small group through an hour-long exercise session emphasizing proper movement of functional exercises while engaging participants in challenging routines. All fitness levels are welcome as every exercise can be scaled to fit the abilities of all participants. A max class size of 8 members ensures individual attention and the opportunity to meet new people and work hard as a team. This small group training program will help you move better, lose body fat, and increase your fitness.

Prices:
Student: $38
Faculty/Staff: $53
Member: $75

Functional Fitness Training is a high-intensity circuit centered around the first floor Synrgy360 at Cary Street Gym. A Certified Personal Trainer leads a small group through an hour-long exercise session emphasizing proper movement of functional exercises while engaging participants in challenging routines. All fitness levels are welcome as every exercise can be scaled to fit the abilities of all participants. A max class size of 8 members ensures individual attention and the opportunity to meet new people and work hard as a team. This small group training program will help you move better, lose body fat, and increase your fitness.

Prices:
Student: $38
Faculty/Staff: $53
Member: $75

Program Offerings

Session 4: M/W 11:30am
Spring 2017

Registration closed on Fri, Mar 24 2017 at 12:00 PM
Summary Dates Time Location Status
every Monday and Wednesday from 11:30 AM to 12:30 PM Starting Mon, Mar 27 2017 and Ending Wed, May 3 2017 11:30 AM to 12:30 PM CSG Synergy

Fitness Level: Any

Skill Level: Any

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Fitness Level: Any

Skill Level: Any

Session 5: T/Th 8am
Spring 2017

Registration closed on Fri, Mar 24 2017 at 12:00 PM
Summary Dates Time Location Status
every Tuesday and Thursday from 8:00 AM to 9:00 AM Starting Tue, Mar 28 2017 and Ending Thu, May 4 2017 8:00 AM to 9:00 AM CSG Synergy

Fitness Level: Any

Skill Level: Any

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Fitness Level: Any

Skill Level: Any

Session 6: T/Th 2:30pm
Spring 2017

Registration closed on Fri, Mar 24 2017 at 12:00 PM
Summary Dates Time Location Status
every Tuesday and Thursday from 2:30 PM to 3:30 PM Starting Tue, Mar 28 2017 and Ending Thu, May 4 2017 2:30 PM to 3:30 PM CSG Synergy

Fitness Level: Any

Skill Level: Any

Show less

Fitness Level: Any

Skill Level: Any


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About Us

VCU Recreational Sports offers a diversity of programmed and informal recreational, fitness and sports activities for the VCU community.