Deep Water Aerobics - Cary St Gym : Loading Price...
A deep water cardiovascular and strength workout that provides a low impact and medium-high intensity workout using a buoyancy belt. This class is no impact making it a great environment for those with injuries or limitations.
All program instances will be available for registration 24 hours in advance
Location: Activity Pool
Sunday 9:45-10:45 AM (Adrain)
Monday 8:00-8:45 AM (Darby)
Tuesday 7:35-8:30 PM (Richard)