A deep water cardiovascular and strength workout that provides a low impact and medium-high intensity workout using a buoyancy belt. This class is no impact making it a great environment for those with injuries or limitations.
All program instances will be available for registration 24 hours in advance
Location: Activity PoolJune Schedule 6/3-6/28
Darby 7:45-8:30 AM (Darby)
There are no instances available at this time