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MyRecSports Registration 

Program Details
Fitness Friday - Cary St Gym - $0.00

Each Friday, we want to help spice up your fitness routine by offering a different class every week. These classes will be formats we do not typically offer regularly during the week so you won't want to miss out! Be sure to ask a group exercise instructor during the week to get more information on this week's class offering.

All program instances will be available for registration 24 hours in advance.

TIME: 5:15-6:15 PM

2/22 Zumba 2.0

Location: Group Exercise Studio

Instructor: Ayush

Zumba with a twist. Join us in this dance party where everyone will be able to express their own unique movements.

3/1 Fire Flow in Unity

Location: Mind Body Studio

Instructor: Sydney M

Looking to build up a healthy sweat? Join us in this vinyasa-based power yoga class where we will create firey energy to heat our mind and body's and clear out toxins. Breath technique will also be utilized as a cleansing method. The class will then wind down and end with a cooling and soothing guided meditation. All are welcome!

3/8 None over Spring Break

Each Friday, we want to help spice up your fitness routine by offering a different class every week. These classes will be formats we do not typically offer regularly during the week so you won't want to miss out! Be sure to ask a group exercise instructor during the week to get more information on this week's class offering.

All program instances will be available for registration 24 hours in advance.

TIME: 5:15-6:15 PM

2/22 Zumba 2.0

Location: Group Exercise Studio

Instructor: Ayush

Zumba with a twist. Join us in this dance party where everyone will be able to express their own unique movements.

3/1 Fire Flow in Unity

Location: Mind Body Studio

Instructor: Sydney M

Looking to build up a healthy sweat? Join us in this vinyasa-based power yoga class where we will create firey energy to heat our mind and body's and clear out toxins. Breath technique will also be utilized as a cleansing method. The class will then wind down and end with a cooling and soothing guided meditation. All are welcome!

3/8 None over Spring Break

Program Instances

There are no instances available at this time


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About Us

VCU Recreational Sports offers a diversity of programmed and informal recreational, fitness and sports activities for the VCU community.