Also referred to as Broga, this class is male-focused, but all genders are welcomed. A class where “touching your toes” is not the goal, but challenging your strength and mind is. Live stronger through improved flexibility, stability, mobility, range of motion, and core strength.
All program instances will be available for registration 24 hours in advance
Location: Mind Body Studio
Monday 5:00-6:00 pm (Rebecca)
There are no instances available at this time