This high intensity, dance-inspired, cardio class will incorporate upbeat music set to easy-to-follow dance moves. The routines feature a variety of music genres and styles of dance. No experience necessary, just the readiness to shake it all out!
All program instances will be available for registration 24 hours in advance
Location: MCV Group Ex Studio
Monday 5:15-6:00 PM (Emily H)
Tuesday 6:30-7:15 PM (Tia)