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MyRecSports Registration 

Deep Aqua Fit - Cary St Gym

$0.00

Water exercise offers 12 times the resistance of land-based exercise, without the added stress on the body and joints. This class will provide a cross-training opportunity to challenge your cardiovascular and muscular strength, making it ideal for all ages and fitness levels. Participants will use a buoyancy belt to help stay afloat in the water.

All program instances will be available for registration 24 hours in advance

Location: Activity Pool

Monday 7:30-8:15 am (Allison)

Water exercise offers 12 times the resistance of land-based exercise, without the added stress on the body and joints. This class will provide a cross-training opportunity to challenge your cardiovascular and muscular strength, making it ideal for all ages and fitness levels. Participants will use a buoyancy belt to help stay afloat in the water.

All program instances will be available for registration 24 hours in advance

Location: Activity Pool

Monday 7:30-8:15 am (Allison)

Program Instances

There are no instances available at this time


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About Us

VCU Recreational Sports offers a diversity of programmed and informal recreational, fitness and sports activities for the VCU community.