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Program Details
Pilates - Cary St Gym: Loading Price...

Program Details

This popular class incorporates core strengthening exercises coupled with breathing techniques that allow for a stronger and more functional body. Equipment is used to vary the exercises and intensities. All levels welcome!

All program instances will be available for registration 24 hours in advance

Location: Mind Body Studio

Monday 7:00-7:45 AM (Julia)

Wednesday 7:00-7:45 AM (Jess/Kate)

Wednesday 6:15-7:00 PM (Julia)

This popular class incorporates core strengthening exercises coupled with breathing techniques that allow for a stronger and more functional body. Equipment is used to vary the exercises and intensities. All levels welcome!

All program instances will be available for registration 24 hours in advance

Location: Mind Body Studio

Monday 7:00-7:45 AM (Julia)

Wednesday 7:00-7:45 AM (Jess/Kate)

Wednesday 6:15-7:00 PM (Julia)

Program Instances

There are no instances available at this time


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About Us

VCU Recreational Sports offers a diversity of programmed and informal recreational, fitness and sports activities for the VCU community.