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Program Details
Olympic- style Weightlifting Clinics: Loading Price...

Program Details

If you’ve mastered the squat, press, and deadlift, it’s time to add some power! These hour long clinics will teach you the fundamentals of Olympic Weightlifting. If you have previous experience, no worries, it's not just for beginners! We will teach you different corrective exercises and techniques to help improve your numbers! Small groups of 6 or less ensure individual attention. Clean & Jerk and Snatch will be taught the 2nd and 4th Wednesday of each month, respectively, in the MCV FIT Zone.

Fitness Level: All
Skill Level: All

Prices:
All Clinics: $15

If you’ve mastered the squat, press, and deadlift, it’s time to add some power! These hour long clinics will teach you the fundamentals of Olympic Weightlifting. If you have previous experience, no worries, it's not just for beginners! We will teach you different corrective exercises and techniques to help improve your numbers! Small groups of 6 or less ensure individual attention. Clean & Jerk and Snatch will be taught the 2nd and 4th Wednesday of each month, respectively, in the MCV FIT Zone.

Fitness Level: All
Skill Level: All

Prices:
All Clinics: $15

Program Offerings

Clean and Jerk Clinic - November
Fall 2019

5 spot(s) available
Sign In
Summary Dates Time Location Status
Wed, Nov 6 2019 at 5:30 PM until 6:30 PM Wed, Nov 6 2019 5:30 PM to 6:30 PM MCV FIT Room

Clean and Jerk Clinic- October
Fall 2019

4 spot(s) available
Sign In
Summary Dates Time Location Status
Wed, Oct 9 2019 at 5:30 PM until 6:30 PM Wed, Oct 9 2019 5:30 PM to 6:30 PM MCV FIT Room

Clean and Jerk Clinic- September
Fall 2019

3 spot(s) available
Sign In
Summary Dates Time Location Status
Wed, Sep 11 2019 at 5:30 PM until 6:30 PM Wed, Sep 11 2019 5:30 PM to 6:30 PM MCV FIT Room

Snatch Clinic - November
Fall 2019

5 spot(s) available
Sign In
Summary Dates Time Location Status
Wed, Nov 20 2019 at 5:30 PM until 6:30 PM Wed, Nov 20 2019 5:30 PM to 6:30 PM MCV FIT Room

Snatch Clinic- October
Fall 2019

3 spot(s) available
Sign In
Summary Dates Time Location Status
Wed, Oct 23 2019 at 5:30 PM until 6:30 PM Wed, Oct 23 2019 5:30 PM to 6:30 PM MCV FIT Room

Snatch Clinic- September
Fall 2019

3 spot(s) available
Sign In
Summary Dates Time Location Status
Wed, Sep 25 2019 at 5:30 PM until 6:30 PM Wed, Sep 25 2019 5:30 PM to 6:30 PM MCV FIT Room

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About Us

VCU Recreational Sports offers a diversity of programmed and informal recreational, fitness and sports activities for the VCU community.