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Program Details
Olympic- style Weightlifting Clinics - $5.00

If you’ve mastered the squat, press, and deadlift, it’s time to add some power! These hour long clinics will teach you the fundamentals of Olympic Weightlifting. If you have previous experience, no worries, it's not just for beginners! We will teach you different corrective exercises and techniques to help improve your numbers! Small groups of 6 or less ensure individual attention. Clean & Jerk and Snatch will be taught the 2nd and 4th Wednesday of each month, respectively, in the MCV FIT Zone.

Fitness Level: All
Skill Level: All

Prices:
All Clinics: $5

If you’ve mastered the squat, press, and deadlift, it’s time to add some power! These hour long clinics will teach you the fundamentals of Olympic Weightlifting. If you have previous experience, no worries, it's not just for beginners! We will teach you different corrective exercises and techniques to help improve your numbers! Small groups of 6 or less ensure individual attention. Clean & Jerk and Snatch will be taught the 2nd and 4th Wednesday of each month, respectively, in the MCV FIT Zone.

Fitness Level: All
Skill Level: All

Prices:
All Clinics: $5

Program Offerings

February Clean & Jerk Clinc
Spring 2019

3 spot(s) available
Sign In
Summary Dates Time Location Status
Tue, Feb 12 2019 at 5:30 PM until 6:30 PM Tue, Feb 12 2019 5:30 PM to 6:30 PM MCV FIT Room

February Snatch Clinic
Spring 2019

2 spot(s) available
Sign In
Summary Dates Time Location Status
Tue, Feb 26 2019 at 5:30 PM until 6:30 PM Tue, Feb 26 2019 5:30 PM to 6:30 PM MCV FIT Room

March Clean & Jerk Clinic
Spring 2019

4 spot(s) available
Sign In
Summary Dates Time Location Status
Tue, Mar 12 2019 at 5:30 PM until 6:30 PM Tue, Mar 12 2019 5:30 PM to 6:30 PM MCV FIT Room

March Snatch Clinic
Spring 2019

3 spot(s) available
Sign In
Summary Dates Time Location Status
Tue, Mar 26 2019 at 5:30 PM until 6:30 PM Tue, Mar 26 2019 5:30 PM to 6:30 PM MCV FIT Room

April Clean & Jerk Clinic
Spring 2019

5 spot(s) available
Sign In
Summary Dates Time Location Status
Tue, Apr 9 2019 at 5:30 PM until 6:30 PM Tue, Apr 9 2019 5:30 PM to 6:30 PM MCV FIT Room

April Snatch Clinic
Spring 2019

5 spot(s) available
Sign In
Summary Dates Time Location Status
Tue, Apr 23 2019 at 5:30 PM until 6:30 PM Tue, Apr 23 2019 5:30 PM to 6:30 PM MCV FIT Room

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About Us

VCU Recreational Sports offers a diversity of programmed and informal recreational, fitness and sports activities for the VCU community.