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MyRecSports Registration 

TRX - Cary St Gym

$0.00

TRX Training uses tools and movements that challenge the entire body in every plane of motion. The body is an interconnected chain of muscles and every movement we perform is a whole-body movement. Join a group setting to challenge your entire body in ways you may never have before. Each class is a new workout with a similar structure incorporating some strength, cardio, and balance.

All program instances will be available for registration 24 hours in advance

Location: Group Ex Studio

Monday 5:30-6:30 pm (Aviana)

Tuesday 8-8:45 am (Shane)

Thursday 8-8:45 am (Shane)

TRX Training uses tools and movements that challenge the entire body in every plane of motion. The body is an interconnected chain of muscles and every movement we perform is a whole-body movement. Join a group setting to challenge your entire body in ways you may never have before. Each class is a new workout with a similar structure incorporating some strength, cardio, and balance.

All program instances will be available for registration 24 hours in advance

Location: Group Ex Studio

Monday 5:30-6:30 pm (Aviana)

Tuesday 8-8:45 am (Shane)

Thursday 8-8:45 am (Shane)

Program Instances

There are no instances available at this time


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About Us

VCU Recreational Sports offers a diversity of programmed and informal recreational, fitness and sports activities for the VCU community.