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MyRecSports Registration 

Program Details
TRX - Cary St Gym - $0.00

TRX Training uses tools and movements that challenge the entire body in every plane of motion. The body is an interconnected chain of muscles and every movement we perform is a whole-body movement. Join a group setting to challenge your entire body in ways you may never have before. Each class is a new workout with a similar structure incorporating some strength, cardio, and balance.

All program instances will be available for registration 24 hours in advance

Location: Group Ex Studio

Monday 8:00-8:45am (Sydney)

Tuesday 12:00-12:45pm (Aviana)

Wednesday 5:15-6:00pm (Quincy)

Thursday 8:00-8:45am (Hannah)

TRX Training uses tools and movements that challenge the entire body in every plane of motion. The body is an interconnected chain of muscles and every movement we perform is a whole-body movement. Join a group setting to challenge your entire body in ways you may never have before. Each class is a new workout with a similar structure incorporating some strength, cardio, and balance.

All program instances will be available for registration 24 hours in advance

Location: Group Ex Studio

Monday 8:00-8:45am (Sydney)

Tuesday 12:00-12:45pm (Aviana)

Wednesday 5:15-6:00pm (Quincy)

Thursday 8:00-8:45am (Hannah)

Program Instances

There are no instances available at this time


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About Us

VCU Recreational Sports offers a diversity of programmed and informal recreational, fitness and sports activities for the VCU community.