TRX - Cary St Gym: Loading Price...
TRX Training uses tools and movements that challenge the entire body in every plane of motion. The body is an interconnected chain of muscles and every movement we perform is a whole-body movement. Join a group setting to challenge your entire body in ways you may never have before. Each class is a new workout with a similar structure incorporating some strength, cardio, and balance.
All program instances will be available for registration 24 hours in advance
Location: Group Ex Studio
Monday 6:15-7:05 PM (Maddie W)
Tuesday 7:00-7:50 AM (Mikayla/Summer)
Thursday 8:00-8:50 AM (Darby/Carmen)
Friday 7:30-8:20 AM (Darby)