TRX Training uses tools and movements that challenge the entire body in every plane of motion. The body is an interconnected chain of muscles and every movement we perform is a whole-body movement. Join a group setting to challenge your entire body in ways you may never have before. Each class is a new workout with a similar structure incorporating some strength, cardio, and balance.
All program instances will be available for registration 24 hours in advance
Location: Group Ex StudioJune Schedule 6/3-6/28
Monday 5:15-6:00 PM (Quincy)
Wednesday 7:30-8:15 AM (Emily P)
Thursday 7:30-8:15 AM (Mikayla)
Friday 7:30-8:15 AM (Darby)
There are no instances available at this time