Strength starts with the core. We will help you build a more stable, powerful abdomen and lower back to improve fitness, straighten posture and provide a foundation for an active daily life.
All program instances will be available for registration 24 hours in advance
Location: MCV Group Ex Studio
Tuesday 12:15-12:45 pm (Madison)
Thursday 12:15-12:45 pm (Madison)
There are no instances available at this time