Ditch your sneakers in this ballet-inspired sculpting class. Barre is a fun and upbeat class focusing on postural strength and alignment, followed by a series of the upper body, lower body, and core strengthening. This class is high intensity while staying low impact and is perfect for all fitness levels. No ballet experience needed.
All program instances will be available for registration 24 hours in advance
Location: Mind body Studio
Monday 8:00-9:00 PM (Taylor/Kim C)
Wednesday 8:15-9:15 AM (Emily T/Ana)
Wednesday 12:15-1:00 PM (Sydney D/Kate)
Thursday 5:15-6:15 PM (Simi)
Saturday 11:15 AM -12:15 PM (Allison/Kate)