Learn the basics of kickboxing technique and de-stress with this high-intensity workout. This rhythmic-based cardio class will leave any fitness level feeling fierce!
All program instances will be available for registration 24 hours in advance
Location: Group Ex Studio
Monday 6:45pm-7:30 pm (Darielle)
Thursday 5:45pm-6:30 pm (Megan)
There are no instances available at this time