Learn the basics of kickboxing technique and de-stress with this high-intensity workout. This rhythmic-based cardio class will leave any fitness level feeling fierce!
All program instances will be available for registration 24 hours in advance
Location: Group Ex Studio
Tuesday 5:30-6:15pm (Darielle/Adrian)
Wednesday 8:00-8:45am (Ann/Adrian)
Thursday 5:30-6:15pm (Ann)