Learn the basics of kickboxing technique and de-stress with this high-intensity workout. This rhythmic-based cardio class will leave any fitness level feeling fierce!
All program instances will be available for registration 24 hours in advance
Location: Group Ex Studio
Tuesday 7:00 - 7:45 am (Ann)
Tuesday 5:30 - 6:15 pm (Darielle)
Friday 3:00 - 4:00 pm (Megan)
There are no instances available at this time