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Program Details
MCV Functional Fitness Training: Loading Price...

Program Details

Take your workouts to the next level with our Functional Fitness Training course! This class will incorporate strength and circuit training to build your overall fitness level while emphasizing proper form on functional movements. This class is devoted to using our FIT Zone, located on the first floor of the Fitness Center to build challenging and rewarding workouts. Consistent participation in this class will increase overall fitness level, strength and stamina. Small group sizes of 4-8 people ensure team camaraderie without sacrificing individual attention. Questions? Email fitness@vcu.edu. Follow us on Instagram: @vcupersonaltraining

NO CLASS DURING SPRING BREAK OR THANKSGIVING BREAK.

Prices:
Student: $50
Faculty/Staff: $60
Member: $70

Take your workouts to the next level with our Functional Fitness Training course! This class will incorporate strength and circuit training to build your overall fitness level while emphasizing proper form on functional movements. This class is devoted to using our FIT Zone, located on the first floor of the Fitness Center to build challenging and rewarding workouts. Consistent participation in this class will increase overall fitness level, strength and stamina. Small group sizes of 4-8 people ensure team camaraderie without sacrificing individual attention. Questions? Email fitness@vcu.edu. Follow us on Instagram: @vcupersonaltraining

NO CLASS DURING SPRING BREAK OR THANKSGIVING BREAK.

Prices:
Student: $50
Faculty/Staff: $60
Member: $70

Program Offerings

MCV Functional Fitness Training - Session 1
Fall 2019

10 spot(s) available
Sign In
Summary Dates Time Location Status
every Tuesday and Thursday from 6:15 AM to 7:15 AM Starting Tue, Sep 3 2019 and Ending Thu, Oct 10 2019 6:15 AM to 7:15 AM MCV Group Exercise Studio

MCV Functional Fitness Training - Session 2
Fall 2019

10 spot(s) available
Sign In
Summary Dates Time Location Status
every Tuesday and Thursday from 6:15 AM to 7:15 AM Starting Tue, Oct 15 2019 and Ending Thu, Nov 21 2019 6:15 AM to 7:15 AM MCV Group Exercise Studio

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About Us

VCU Recreational Sports offers a diversity of programmed and informal recreational, fitness and sports activities for the VCU community.