This more advanced yoga class incorporates flowing sequences and dynamic standing postures to build strength and endurance. Breath work, flexibility and relaxation will also be incorporated in order to achieve a balanced practice. Great for those who have experienced yoga before.
All program instances will be available for registration 24 hours in advance
Location: MCV Group Ex Studio
* Summer May 14-June 1
Monday 5:45-6:45pm (Diana)Canceled 5/28
There are no instances available at this time