Recreational Sports offers "Principles of Self Defense," a non-gender specific class that will teach participants measures to enhance personal safety, presented by the VCU Police Department and the The Wellness Resource Center at the Cary Street Gym. Participants will learn risk reducation strategies, survival skills and basic self-defense techniques (this class DOES NOT include a physical segment, it is theory only). Register by noon online on October 2nd.
For more information about the course, contact Office Curtis Diesselhorst at 828-8696
For information on registration, contact Anne Brown at 828-6220
There are no offerings available at this time
VCU Recreational Sports offers a diversity of programmed and informal recreational, fitness and sports activities for the VCU community.