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MyRecSports Registration 

Program Details
Core - Cary St Gym - $0.00

Strength starts with the core. We will help you build a more stable, powerful abdomen and lower back to improve fitness, straighten posture and provide a foundation for an active daily life.

All program instances will be available for registration 24 hours in advance

Location:Group Ex Studio

July 2 - July 27

Thursday 12:15-12:45pm (N-Bushie/Amelia)

July 30-August 22

Thursday 12:15-12:45pm (Amelia)

Strength starts with the core. We will help you build a more stable, powerful abdomen and lower back to improve fitness, straighten posture and provide a foundation for an active daily life.

All program instances will be available for registration 24 hours in advance

Location:Group Ex Studio

July 2 - July 27

Thursday 12:15-12:45pm (N-Bushie/Amelia)

July 30-August 22

Thursday 12:15-12:45pm (Amelia)

Program Instances

Thursday, July 19, 2018 33 spots
12:15 PM To 12:45 PM

Register

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About Us

VCU Recreational Sports offers a diversity of programmed and informal recreational, fitness and sports activities for the VCU community.