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MyRecSports Registration 

Program Details
Core - Cary St Gym - $0.00

Strength starts with the core. We will help you build a more stable, powerful abdomen and lower back to improve fitness, straighten posture and provide a foundation for an active daily life.

All program instances will be available for registration 24 hours in advance

Location:Group Ex Studio

Monday 5:45-6:15 pm (N-Bushie)

Tuesday 6:30 - 7:00 pm (Courtney)

Friday 12:15 - 12:45 pm (Sophia)

Strength starts with the core. We will help you build a more stable, powerful abdomen and lower back to improve fitness, straighten posture and provide a foundation for an active daily life.

All program instances will be available for registration 24 hours in advance

Location:Group Ex Studio

Monday 5:45-6:15 pm (N-Bushie)

Tuesday 6:30 - 7:00 pm (Courtney)

Friday 12:15 - 12:45 pm (Sophia)

Program Instances

There are no instances available at this time


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About Us

VCU Recreational Sports offers a diversity of programmed and informal recreational, fitness and sports activities for the VCU community.