Yoga Basics - Cary St Gym: Loading Price...
The beginner class introduces the fundamental principles of alignment and breath work in a flow of postures linked together by the breath. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Although this class moves at a slower pace, new yogis are still about to challenge themselves both mentally and physically.FALL SCHEDULE BEGINS 8/19
Tuesday 5:30-6:30 PM (Summer)