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MyRecSports Registration 

Program Details
HIIT - Cary St Gym - $0.00

HIIT stands for High Intensity Interval Training. Get ready for a great cardio workout that will also tone those muscles!

All program instances will be available for registration 24 hours in advance

Location: Group Ex Studio & MAC

Tuesday 8:00-8:45 am (Amelia) (Group Ex Studio)

Tuesday 5:15-6:00 pm (Amelia) (MAC)

Saturday 10:00-10:45 am (Amelia) (Group Ex Studio)

HIIT stands for High Intensity Interval Training. Get ready for a great cardio workout that will also tone those muscles!

All program instances will be available for registration 24 hours in advance

Location: Group Ex Studio & MAC

Tuesday 8:00-8:45 am (Amelia) (Group Ex Studio)

Tuesday 5:15-6:00 pm (Amelia) (MAC)

Saturday 10:00-10:45 am (Amelia) (Group Ex Studio)

Program Instances

There are no instances available at this time


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About Us

VCU Recreational Sports offers a diversity of programmed and informal recreational, fitness and sports activities for the VCU community.