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MyRecSports Registration 

Program Details
Yoga & Meditation - Cary St Gym - $0.00

Rejuvenate the body and mind through mindfully incorporating breath with movement while practicing meditation. This class focuses specifically on breathing techniques and simple yogic movements to eliminate stress and tension, and boost concentration and energy.

All program instances will be available for registration 24 hours in advance

Location: Mind Body Studio

Thursday 6:45-8:00 pm (Danny)

Rejuvenate the body and mind through mindfully incorporating breath with movement while practicing meditation. This class focuses specifically on breathing techniques and simple yogic movements to eliminate stress and tension, and boost concentration and energy.

All program instances will be available for registration 24 hours in advance

Location: Mind Body Studio

Thursday 6:45-8:00 pm (Danny)

Program Instances

There are no instances available at this time


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About Us

VCU Recreational Sports offers a diversity of programmed and informal recreational, fitness and sports activities for the VCU community.