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MyRecSports Registration 

Yoga & Meditation- Cary St Gym

$0.00

Rejuvenate the body and mind through mindfully incorporating breath with movement while practicing meditation. This class focuses specifically on breathing techniques and simple yogic movements to eliminate stress and tension, and boost concentration and energy.

All program instances will be available for registration 24 hours in advance

Location: Mind Body Studio

Sunday 11:30- am-12:30 pm

Thursday 6:45-7:45 pm (Danny)

Rejuvenate the body and mind through mindfully incorporating breath with movement while practicing meditation. This class focuses specifically on breathing techniques and simple yogic movements to eliminate stress and tension, and boost concentration and energy.

All program instances will be available for registration 24 hours in advance

Location: Mind Body Studio

Sunday 11:30- am-12:30 pm

Thursday 6:45-7:45 pm (Danny)

Program Instances

Saturday, May 27, 2017 17 spots
11:30 AM To 12:30 PM

Register

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About Us

VCU Recreational Sports offers a diversity of programmed and informal recreational, fitness and sports activities for the VCU community.